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QDQ Self-care September

My Queens it is so important to LOVE YOURSELF! so we decided that each Saturday off this month QDQ HQ will share the most amazing self care ideas on our instagram story. 

It’s so important to take time out, recharge and reset. We get so caught up with work, life, chores etc we forget to have some time just for ourselves. 

“Self-care means giving yourself permission to pause.” - Cecilia Tran.

Here are our top 10 favourite self care ideas we could love for you to try. 

  • Take a bath
  • Buy yourself some fresh flowers
  • Go for a coffee by yourself enjoy some well deserved ‘me time’
  • Don’t Cook! Take a night off, you deserve it. Why not order a take-away. 
  • Try out a new hobbie, maybe something you’ve always wanted to do. Why not do it now?
  • Have a nap. 
  • Edit whom you follow ons social media- if they don’t bring you joy.
  • Take time to do your hair and makeup.
  • Write a list of 10 things you’re grateful for and why.
  • Practise the art of saying ‘no’.  

We really hope you try your best to do a least one of our self-care ideas this week, be sure to let us know. 

Love Team QDQ 💕

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