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Upper body workout | MaeveMadden

Upper body workout

  • Hi Everyone :) 

    I was just wondering for the challenge is it ok to do the active arms and abs as an upper body workout 😋 ? 

    It says on the calendar that its total body but I like to do it for my upper body session ;) 


    Thanks queens ;) 

  • @Claire Keane I've just done the active arms and abs this morning and I would say it's more total than arms! Maybe I'm wrong, but I know when I do machine gun/sexy shoulders it is solely upper, whereas this morning had a few other bits in with arms! It was really good though, some old songs in there🎉

  • I did the workout yesterday and it was really good .  I could more than feel the burn even when I had lesser weights. Songs were very good too :) Will 100% be doing it again 


  • @Claire Keane I was wondering the same thing. Only other options this week are Boxer Arms with Emma and Ultimate arms with Francesca but I can't find Ultimate Arms in the library? Can we do a class from previous weeks @Maeve Madden ?

  • @Sarah O’Neill I did Fran's class from last week last night again since the new one wasn't uploaded to the library yesterday (noticed it's just uploaded now) .. I hope it still counts towards the challenge too! ♥️

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