Weights for Upper Body

• SG

  Susie Gorman

  11/30/21, 3:57 PM

  Hi Queens, 

  Just wondering what size weights would you suggest for the Upper Body Tuesday workout, I currently only have 7.5kg weights and a 10kg which are kind of too heavy so have been skipping upper body workouts. Any suggestions would be fabulous, Thank you x

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• LF

  Linda Flood

  12/1/21, 8:40 AM

  Hi Susie, I use 2kg & 4kg but I’m not very strong! Think 3kg & 5kg would see you right. The upper body workouts are fab, you can always up your weights again with time. Good luck! 💪🏻👑💕

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• MR

  Melissa Reilly

  12/1/21, 4:48 PM

  @Susie Gorman I have problems with my back so I stick with 2.5s but after 40 mins of candy canes I still feel it!  I currently have two heat patches stuck to my shoulder and boob after yesterday's session😵

  3/4/5 maybe to start....dont forget that two dumbbells combined are very heavy🤪😆😆😆

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• SG

  Susie Gorman

  12/1/21, 4:49 PM

  @Linda Flood Thank you :)

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• SG

  Susie Gorman

  12/1/21, 4:50 PM

  @Melissa Reilly Thanks Melissa,I hope your back feels better soon! Yes good point two makes it tough!!!

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