MAEVE

9.00am / 6:00pm

Live fitness classes: Combat Queens and Thee HIIT Party

ESTHER

8.20am / 6:35pm

Yoga Meditation (am) and Sunday Wind Down (pm)

JODIE

9.40am

Breakfast cookalong with Jodie Woods (see ingredients below)

DR EMMA

4:10pm

Sharing skin secrets and beauty bullsh*t with Dr Emma and Maeve

FRANCESCA

4:45pm

Fit & Fierce with Francesca

ALEX

5:25pm

Inner Queen Wellness with Alex Light

Hayley Madigan

Hayley Madigan is a fitness and women's health influencer with the aim to help women find their body confidence and support their mental and physical health. An Online Trainer with 10 years of personal training experience, Hayley coaches women from all around the world and specialises in female hormones, Amenorrhea Recovery, Mindset and Body confidence. She has a degree in Sports and Exercise Science and is currently studying MNU Nutritionist qualification. Hayley loves to empower all women and provide as much support as she possibly can to help women be stronger mentally as well as physically.

Stephanie Elswood

Stephanie Elswood is a Health and Fitness advocate, Professional Dancer, Director of Body Confidence Work Shops 'Stay Sassy’, Author of 'Plant to Plate' and founder of ‘Sasstainable’. Her refreshing approach to healthy eating and a wellness lifestyle has been featured in numerous health and fitness magazines, including ‘Women's Fitness’, Hello! Magazine, Grazia and Women's Health. Steph has taken the health and fitness world by storm, with her high energy work out videos, fitness tips, recipes and honest outlook on life. She became a European Ambassador for Nike Women and JD Women.

Tracey Collopy

Tracey is a health and fitness professional who specializes in female strength training and female health. She believes in a flexible approach to fitness and teaches women how to live a balance lifestyle while staying fit and healthy. She is the founder of online training platform “TrainingW/Tracey” Tracey and her team of nutritionists and trainers work with women 1:1 helping them reach their goals from repairing relationships with food to body recomposition.

Francesca Jade

Francesca Jade is a vibe. Fitness to her is a feeling. She has just set up her own small community and runs bootcamps when she can! She models when she has a moment and will always be your cheerleader! Her approach to fitness is fun, fire and more fire. She will always bring the heat but her words of motivation just when you feel you can’t go on any longer will keep you moving. She wants you to get that feel good feeling! Whatever your level! To feel like you can take on the world because you so can!

Sinead Corcoran

Sinead believes Pilates is the ultimate form of exercise to strengthen and rebalance your body while creating long, lean muscle! Combining this technique with elements from years of intense dance training has allowed her to create her Barre Pilates Method. On her journey to find health and happiness in her own skin Sinead qualified as a Nutrition and Health coach and uses her platform to promote a combination of a positive mindset, self belief, self care, nutrition, movement and balance in an effort to inspire women to love and live in the best version of themselves!

Jodie Lawson Wood

Jodie completed a masters in Nutrition in King College London in 2012 and has been helping people learn to understand and enjoy food ever since. Between work and family she knows how busy life can get so is all about quick and easy recipes that taste good while also benefiting your body. She firmly believes in the power of balance and everything in moderation, even moderation. No one should live feeling restricted with what they eat or have to obsess over counting calories and reading labels, understanding the basics of healthy eating goes a long way.

Gut Stuff

The Gut Stuff was launched in 2017, following founders Alana and Lisa Macfarlane’s participation in a ground-breaking pierce of research into whether gut health is determined by genetics of environmental factors. They’ve since grown an expert team of scientists, nutritionists, dieticians and doctors to keep us all on the right side of the tracks which all started from a humble six-film Youtube series to raise awareness and empower everyone to make better everyday choices for their health. It’s this passion to make fundamental change that is a the core of everything The Gut Stuff does.

Esther Marie

Esther Marie is a yoga teacher and trained mindfullness coach specialising in stress management and regulation. Esther found yoga to help herself through a tough period with work related stress, anxiety & burnout over 5 years ago. The peace, calm and inner strength she found on the mat, is the ethos behind all of her teaching. She is an engaging teacher with contagious calming energy and is skilled at enabling you to tune out of your day and tune in to yourself. Whether you want a creative powerful fitness flow, a slower mindful flow or space to release and restore, Esther is the teacher for you.

Lottie Daisy

Lottie-Daisy is recognised by The London Evening Standard as one of ’17 Best Personal Trainers In London’ and the founder of ‘The Lottie Method’. Lottie-Daisy has worked with Stylist Magazine, Puma, JD, Nike, Adidas, Under Armour and most recently can be seen in the latest BO+TEE activewear campaign. Known for her signature ‘ABS ATTACK’ classes, as well as her encouraging style, of getting you to fall in love with yourself by combining positivity with fitness. Her classes and training techniques will always leave you feeling motivated and will create an upbeat energy for your day.

Lucy Wolfe

Lucy Wolfe is a leading Sleep Consultant, Co-Creational Parent and Relationship Mentor, Author of The Baby Sleep Solution All About The Baby Sleep Solution and Mum of four children. She is a graduate of University College Cork and has completed extensive training and education in Ireland, UK and USA, together with continuous professional development, staying informed and engaged with recent research and development in the field of childhood development and sleep. She is a current master’s student in the Psychotherapy of Relationship Mentoring.

Nicholas Hardwick

Long, short, straight, curly and everything inbetween, Nicholas intuitively knows how to make ALL that visit him look and feel their best and everyone is welcome. It's the reason he is continually called on by his clients and celebrity fans for his chic, polished cuts, blow-dries and styling.

Dr Emma

Having qualified as a dental surgeon from King’s College London, Dr Emma began her career in London, enhancing her skills with postgraduate studies in both cosmetic and implant dentistry. The experience ignited a passion for a holistic approach to aesthetic medicine, which she now applies in her own clinic, Dr Emma Advanced Aesthetics. Her empathetic and compassionate nature and fine attention to detail allows her the insight and understanding to meet the desires of her clients – and it is this that sets her apart in the world of aesthetics.