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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
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Arm and abs day 💪💪💪💪 | MaeveMadden

Arm and abs day 💪💪💪💪


  • Loved it - I had to leave the last 15 mins but will definitely finish it off today - was really into it! Nice to switch it up every now and then, I ususally have a rest day on Thursdays. Roll on PP this morn. My fav of the week! :) 


  • @Carmel Mulvany i did the upper arms and abs ths morning and loved it...feel so much better for it. Got a tooth out yesterday wth stitches so wasnt in best of form for doin anythng🙈, but glad i did it ths morning👍


  • Oh my gosh queens the journey we have come along is epic.... as my kids would say! I even used weights during the floor part today..... yup we are queening!!!!!!


  • Just did the workout this morning. Weather was so lovely here on Thursday I went for the most lovely hike. But what a brilliant workout. Love all the classes and the progression I have made since I started. My whole attitude has changed toward exercise. Looking forward to the food guide!


  • Girls I absolutely LOVED this too!!@Maeve Madden i got so excited when you said at the end of the workout that you might bring back upper body day!! It's a MASSIVE YES from me anyway! Today made me realise how much I miss it! Absolutely brill thank you Queen Maeve xxx


  • Bit late to the party but I did upper arms and abs yesterday and I am FEELING IT today!!

    absolutely loved the mix of cardio and upper body too - prefer it to aweaty sevens if I'm honest and would definitely love it to be a regular on the schedule! 💪🏻 


  • @Alice Keane I prefer it too 👀


  • @Alice Keane oh my god me too queen, I loved it! Still feeling it on my stomach, this wk really went up a level i think!!!! Whoop whoop, bring on a new wk with new classes!! @Maeve Madden ur spoiling us xx 


  • @Niamh Gaffney its great so many of us love doing arms!!!! So looking forward to new wk queen xxxx


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