Hi Queens!
Hope everyone is doing well! Just finished todays workout and I am definitely feeling better. I had a really tough week and wasn't really up for working out at all but I got through Monday and Tuesday. Wednesday and Thursday were so tough, I didn't do a work out on either day and just felt rubish about myself.
Today's workout really cheered me up. I really am greatful to be a part of such an amazing and encouraging group of people! Looking forward to this weekend and getting a few more great workouts in before the start of next week!
@Maeve Madden I was wondering if you had any suggestions for streching out my inner thighs. I am not very flexible and really struggle with those stretches.
Happy Friday! Have a wonderful weekend!
Sorry to hear you had a tough week queen but well done you for pushing through and even managing to exercise as well - that's amazing!!! Sometimes the body and mind need to rest and that's totally ok and don't beat yourself up about it, you're doing great! X
@Laura C thank you! Just have to keep reminding myself that it's okay not to work out everyday! 💕
@Charlotte Godfrey aw Charlotte sorry to hear that you didn't have a good week, I was definitely a week bit off this week too but Monday is a brand new week (and a brand new month, so happy January is going to be over 😂😂) It's always completely fine to take a break from workouts, and we'll always be here when you feel like coming back 🙌🏻 I hope you have a lovely weekend queen, mind yourself 💛💛💛
@Charlotte Godfrey oh queen this wk was a struggle from start to finish, I'm behind in workouts so gonna do 2 now to lift my spirits. Hoping new wk will be a wee bit better! So grateful for this to help us all through the bad days! Xxx
Aw I had that last week, you showed up and this group just lifts us all. Have a lovely weekend xx 👑
@Charlotte Godfrey aww so sorry to hear you had a tough week 😢 I defo struggled this week as well so you are 1000% not alone and well done for showing up and getting through it!! Hope you have a lovely weekend and feel better next week 💜
Thank you all! It's so lovely to be a part of this group! You all are so supportive! Have a wonderful weekend! 💕💕
@Charlotte Godfrey Queen,sorry to hear that but do not stress urself about a bad week. U were not alone. A very weird week for a lot of us. So dust urself off & start again. Tell urself Week 5 is my week. Believe Believe Achieve. U've got this Charlotte & we've got u 🥰👑👑👑❤️❤️❤️
