Fireball Friday!

• #spicybums

• CB

  Clare Bentham

  5/2/21, 1:47 PM

  @Maeve Madden Fireball Friday is my fave class!! Was so hard doing it today (Sunday) after a few too many gins!! But feeling great now!! 
  also love the new Saturday class too! Just obsessed with queens don't quit really 😂

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• HC

  Hannah Clarke

  5/2/21, 5:41 PM

  I did this yesterday and can barely walk today 🤣🤣

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  Carmel Mulvany

  5/3/21, 9:37 AM

  @Clare Bentham this is becoming a favourite of mine too queen!!!! Love leg and arm days xx

  Carmel mulvany

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• NE

  Niamh Eustace

  5/3/21, 9:56 AM

  Deadly class this morning 💪💓

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• CB

  Clare Bentham

  5/15/21, 10:03 AM

  sexy shoulders yesterday and fireball Friday today. Upped my weights for both. I won't be able to move tomorrow 😂😂

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  Ruth Hyland

  5/21/21, 7:54 AM

  Just about to catch up on today's Fireball Friday! Pray for me 😂

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  Pam Curry

  5/21/21, 11:19 AM

  I can already feel the pain coming after this morning. I got one of Maeve's bands and used it for the first time, I've never felt anything like it, unreal!! 

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  Niamh Byrne

  5/21/21, 11:38 AM

  @Pam Curry It was so tough this morning! I used my heaviest weights and heaviest bands, we're getting so so strong, I do struggle with the balance on the split squats but absolutely loveee Fireball Friday, favourite workout of the week I think because I just feel so strong and push myself to 110% x

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  Pam Curry

  5/21/21, 12:15 PM

  @Niamh Byrne absolute fire!! It's definitely a class where you see the improvement and compete against last weeks self! Your legs & peach must be looking amazing!! Can't wait to see the difference now with a proper band. I'm shopping for weights now, I need to go up. Can't believe how hard it still is to get some weights a year later! 

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• CB

  Clare Bentham

  5/22/21, 9:45 AM

  Was sick all week but had to get my 3 workouts in for the challenge! 
  scipy shoulders yesterday. Just finished fireball Friday (my fave). Now onto the hiit party! Let's do this!! 💪🏻💪🏻💪🏻

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  Deirdre Mooney

  5/22/21, 9:52 AM

  well done Clare 💪

  Dee x

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  Dee Synnott

  5/23/21, 11:53 AM

  @Clare Bentham Brill class, took rest yesterday as was sore, just did Saturdays class now - that was hard too!

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• JN

  Jacqueline Nee

  6/25/21, 7:54 PM

  Love love fireball Friday! Always try get it on catch up, would love if it was on a little earlier on a Friday morning though 🙈

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  Dee Synnott

  6/26/21, 8:15 AM

  @Jacqueline Nee you did it that's the main thing! Woke up this morning feeling the pain from it! Might do Francescas class tomorrow 👑🥰

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